TOPIC: Why I didn’t ask for help right away

Sometimes it's hard to ask for help . . . for all kinds of reasons.  But don't let them stop you. When you make the choice to get help, you'll wonder why you waited so long - you'll know that getting into treatment was the best possible move for yourself and the people you love.

It was hard to admit I needed help, but it was the most courageous thing I ever did - Ron Whitcomb, US Army 


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National Center for PTSD